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HELLO

Hi there. I have been teaching Group Fitness for more than 10 years. I started out with Les Mills New Zealand and am a certified BodyPump and module-trained BodyAttack and CX30 Instructor. Most recently I have been teaching independently, covering different training styles including; core-specific, HIIT, cardio and circuit-based classes. I love the energy that comes with group fitness.

My classes bring together effective exercises, a safe and supportive environment and plenty of FUN. 

Form and function is key and I will cue you through correct technique as we go. My goal is to offer classes that bring together both cardio and strength training to provide a full body workout every session. I am an Anatomy & Physiology graduate and a certified Polestar Pilates Studio Practitioner. Come join me.

Move well,

Lisa

ABOUT
Flux Fitness offers Group Fitness classes designed to motivate, encourage and get results. Led by a certified Group Fitness Instructor, Flux classes offer various styles of training using a combination of high-intensity cardio, weight and body weight-based exercises, HIIT, circuits and muscle specific classes. We also offer kid-friendly morning sessions.
Our classes are set to upbeat tracks to keep you inspired throughout your workout. Whether you're an absolute beginner or gym class hound, you'll find a class that's right for you. We offer a range of options and intensity levels to ensure everyone can complete their workout safely and effectively and most importantly have FUN.
 
 

COME TRAIN WITH US

MONDAY  - 6pm

WEDNESDAY - 10am & 6pm 

 

Flux Fitness Studio - 213 Te Ahiawa Road, RAGLAN

*kids welcome at morning sessions only

CONCESSION

$108 - 10 classes

CASUAL

$12 per session

 
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